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Contact me for private sessions: yoga, meditation, reiki, palm reading, and to organize private retreats.

Location: Terramar Beach

or Pavilion (Please email or text to confirm location)

Yin and Yoga Nidra - Seated/reclined poses held for about 3 minutes to release muscles and relax the mind. Session ends with a deep, guided meditation - the perfect way to treat yourself!

Vinyasa/Meditation - use breath to settle deeply into the poses, recognizing individual needs of the body.

ALL CLASSES ARE IDEAL FOR ALL YOGA PRACTICES - VARIATIONS OFFERED FOR NEW YOGIS AND ADVANCED YOGIS.

Improve your health and wellness
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