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Contact me for private sessions: yoga, meditation, reiki, palm reading, and to organize private retreats.
Seek Peace Yoga Galveston

Location: Terramar Beach

or Pavilion (See Schedule)

Yin and Yoga Nidra - Seated/reclined poses held for about 3 minutes to release muscles and relax the mind. Session ends with a deep, guided meditation - the perfect way to treat yourself!

Vinyasa/Meditation - use breath to settle deeply into the poses, recognizing individual needs of the body.

ALL CLASSES ARE IDEAL FOR ALL YOGA PRACTICES - VARIATIONS OFFERED FOR NEW YOGIS AND ADVANCED YOGIS.

Yoga Schedule
(Beginning August 1)


 
Saturdays - For Terramar Beach Residents/Guests Only - At the Pavilion
9:30 am - Vinyasa Flow
10:45 am - Yin & Yoga Nidra
Thursdays - For Terramar Beach Residents/Guests Only - At the Pavilion

4:30 pm - Vinyasa Flow Public 
All classes are adaptable for all levels. Every class includes breath work and meditation. Mats and blocks are provided, but you may bring your own.
Improve your health and wellness
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